BabyFit is founded and led by Debbie Howells—a mum of two, former nursery nurse, qualified fitness professional, and experienced and practising midwife. She also holds a Certificate in Education and has taught Aquanatal for Midwives courses with AquaFusion. With a warm, down-to-earth approach and over two decades of experience, Debbie is dedicated to guiding women through pregnancy, postnatal recovery, and into motherhood.

Debbie has recently attended an inspiring and insightful “Biomechanics for Birth” course with the amazing Molly O’Brien from Optimal Birth Ltd. ✨. There’s such a strong synergy between that and what our classes already aim to achieve, she is excited to begin weaving these techniques into our sessions — helping you feel more confident, supported, and prepared for birth.